General Program - Iowa City
Meditation is a method for aquainting or familiarizing our mind with virtue and which is the main cause of mental peace. In these drop in classes we will follow twenty one meditations that reveal the path to permanent happiness.
Classes include teachings, guided meditations, and a question and answer period at the end of class. Teachings are given practically and emphasize how to integrate what we have learned into our daily life in order to meet with life's challenges in a positive and meaningful way.
Date: Wednesday Nights
Time: 7:00-8:15pm
Location: Friends Meeting House, 311 N. Linn St.
Cost: $10 general / $5 students. Five class passes $40 general / $20 students.
Everyone is welcome!